Eat like a Harvard Preschooler

There’s something about the USDA food pyramid that inspires a search for a second opinion.

USDA_Food_Pyramid

You don’t have to go to Harvard to benefit from it.

Healthy-Eating-Pyramid

Of course, they’re not perfect.  They didn’t think to make a version for kids.  For that you need Ape Con Myth and the good ole USDA…

HarvardPreschoolerMiniPoster

Aim high, kids, print one out for your fridge!

[Source: USDA, Harvard School of Public Health] [Related: European Food Pyramids]